“I have seen such a huge change in my own physique and my capabilities — I am sure that my body is at least 20 years younger,” said Martine Barons
NEED TO KNOW
Martine Barons began powerlifting during the UK lockdown after a seminar encouraged strength training during menopause
The 65-year-old has competed in over 16 events and won three world championships in under three years
Barons credits powerlifting with improving her confidence, posture and ability to stay active with her grandchildren
A 65-year-old grandmother is celebrating her third world championship title in powerlifting.
In a BBC interview published on Sept. 17, Martine Barons…
Read the full article at PEOPLE.COM
