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Digital Detox: New Hobbies That Aren’t Just Being On Your Phone

The products featured in this article are from brands available in NBCUniversal Checkout. E! makes a commission on purchases.

We’re all addicted to our phones, so much so that it might be time to consider a digital detox. 

Don’t worry, we’re not suggesting you toss all your electronic devices into a dumpster (although, would it really be such a bad thing if we were never reminded about a Teams meeting again?). 

Instead, consider taking a day, or even just an hour, to put down your phone, slam your laptop shut, and leave the digital world behind. 

It’s time to opt in to some fun, creative activities that can actually improve your daily life! 

Experts say your digital habits are contributing to your daily stress. When you’re caught in a cycle of mindless scrolling, everything suffers: your attention span, your sleep, and even your mental health. 

It’s time to pick up a new hobby (or two!) that will make your real life feel better, not more overwhelming. 

Our team of shopping experts has found some fun activities you can start today to help combat phone addiction and even reconnect with your inner child. 

Read the full article here

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